Saline Nasal Sprays (SNS) – Advice From A Sinus Expert. Studies have indicated that saline nasal sprays may help treat rhinitis and sinusitis.
Saline nasal sprays (SNS) thin the mucus therefore they relieve nasal congestion. They also remove allergens, moisturize the nasal passages and maintain a healthy cilia function within the nasal passages. Cilia are the small hair-like structure in the nasal passages that assist in drainage of the sinuses, trap bacteria etc. and help humidify air to your lungs. They also aid your sense of smell.
Isotonic and hypertonic SNS are available. Isotonic SNS contain the same salt concentration found in the human body whereas hypertonic SNS contain a higher level of salt concentration than is found in the human body. Excessive hypertonic solutions can impair cilia movement however they can be more effective at drying out swollen tissue.
For some reason many manufacturers of SNS see fit to put additives and preservatives in to their solutions. These can cause side effects and can even be addictive, therefore always choose a completely natural SNS.
Saline nasal sprays are effective for many people however they do not always resolve sinus issues. They are not particularly effective at killing sinus infections, reducing histamine or relieving sinus pain and headaches.
Natural nasal sprays can be used when SNS are not effective. They contain ingredients that have been clinically proven such as cinnamon, ginger, turmeric, cumin and capsaicin. They are doctor recommended and provide instant relief from sinusitis and nasal allergy symptoms. Since the clinically proven ingredients are suspended in an isotonic saline solution you get all the benefits of saline nasal sprays. In addition they provide a long term solution. They kill bacterial and fungal infections and desensitizes the nasal passages to allergens. Since they contain only natural ingredients they are totally safe to use daily on a long term basis and are non-addictive. Therefore they are ideal for chronic sinus conditions.
Nasal irrigation is also a great alternative to SNS. An isotonic or hypertonic saline solution is put into the nasal passages using a neti-pot (there are proprietary items also available). This is more effective than SNS at flushing out nasal congestion, allergens etc. since a larger quantity of saline is used. However it does not have the convenience of the nasal sprays and the process can be awkward. This is definitely not to everyone’s liking.
Please speak with a doctor if you have or suspect you have sinusitis or sinus allergies.
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