20 day keto challenge

28-Day Keto Challenge

by JStyle
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28-Day Keto Challenge – It’s Time To Take The 28-Day Keto Challenge! Sign up now and get our 28-Day Meal Plan and 10 expert guides to educate and inspire you…


  1. Keto Diet Basics

    To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.

  2. Eating Well On Keto

    In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.

  3. Staying In Ketosis

    You’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more.

  4. Mastering Macros

    Learn how to calculate your macronutrients and maintain the proper ratios to stay in ketosis!

  5. Beating Keto Flu

    What the “Keto flu” is and how to make it go away quickly if you experience any symptoms.

  6. Intermittent Fasting

    Learn about 5 different styles of Intermittent Fasting to kickstart ketosis and accelerate fat loss.

  7. Social Situations

    Discover healthy ways of dealing with social pressures. Includes tips for eating out and guidelines for drinking alcohol. This is what makes weight loss sustainable!

  8. Guilt-Free Desserts

    This cookbook contains 36 mouth-watering “fat bomb” recipes that will satisfy your sweet tooth while keeping you in ketosis.

  9. Yummy Avocado Recipes

    Discover 5 unique keto-friendly ways to prepare avocados. Yum!

  10. Keto Supplements Guide

    Learn about 12 of the best Keto supplements that will help you transition to ketosis and make the Ketogenic diet more effective.


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